Taking care of your mind, body and soul.
Connect with us at home with our new online classes or back in our studio
Upcoming Classes
Somatic Connection
Connect your mind and body through breath work and movement
Private Classes
Book your own one-on-one class with personal focus and instruction
During this new phase of COVID-19 our studio has re-opened to smaller class sizes and will continue to offer our online studio class options for you to practice at home.
With an emphasis on breathing techniques and muscle relaxation, we promote thoughtful and reflexive sommatic and pilates classes to promote both physical and mental well-being.
Learn more about our studio and philosophy around pilates and somatic.
